Today I am headed to Vancouver for the Biosignature Level 1 seminar. I have been really looking forward to attending this and gaining some wonderful insight on hormones. Many people have hormonal issues that make their fat loss efforts difficult: poor insulin sensitivity, a sluggish thyroid, estrogen imbalances, etc. I hope to utilize this valuable information to help future clients attain optimal fitness.
Charles Poliquin is a strength coach who does a lot of research on where people store fat on their bodies and why. Most of this research is based on his work with athletes. Biosignature Modulation is a system he developed over the course of 20 plus years of taking clients' skin fold measurements and comparing the results to what their bloodwork revealed about their hormonal status. According to Poliquin, with Biosignature Modulation one simply needs to measure just twelve specific skin folds to get a clear picture of what's going on hormonally inside and address these imbalances through dietary recommendations, exercise and supplements.
I'll be posting more on this when I return...
No comments:
Post a Comment