It's a new year and you know what that means....resolutions! As I begin to come up with resolutions for the new year, I think its important to first reflect on what I acheived in 2007:
Kipping pull-ups
Push-ups
Dead hang pull-up
For the 1st time the following WOD's as Rx'd; Angie, Helen, Barbara, Fran, Murph
To realize in the New Year:
Muscle-up
10 kipping pull-ups consecutively
Ring Dips
And last but not least, I hope to stay in the Zone
Wish me luck!
1 comment:
All those goals are doable for 2008.
Tough but challenging; just how you want goals and achievements to be.
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