With just a few weeks left until the norcal regional qualifiers, I've put my strength cycle on hold and started hitting the CrossFit wods. Strength training has been my primary focus for the past 9 weeks so this hasn't been the most enjoyable experience so far. I'm looking foward to seeing how my strength gains will translate in the metcons.
Results of last 2 CrossFit cycles:
"DT"Five rounds for time of:
9 Hang power cleans
6 Push Jerks
My time-> 15:11 (89 #)