Sunday, January 6, 2008

New PR!

After months of being stuck at 57 pounds, I have finally set a new PR for my 5 rep max Shoulder Press! Wooohooo!
Today's new personal record= 59 pounds!!!!

5 comments:

Mike Minium said...

Way to go, Conniecita!

Mike Minium said...

You're quite the shoulder press gangsta.

Anonymous said...

Nicely done, Connie. I dug the tune, too.

NonstopExpress said...

Nice press Connie!

But what's up with the cheesy faux-OG music? ;-)

MBL100 said...

Stabilize the core, woman! You got waaaaaaaaaay more than that!

Your genes load the gun but your lifestyle pulls the trigger. -Dr. Houston