My lunch provoked much curiosity around the office today. It doesn't look very appealing because of the color and consistency but it sure is tasty! I got the recipe from one of my instructors at Bauman College but she may have taken it from another source. She calls it Beet & Carrot Slaw and she made it on our first day of class. I don't normally eat raw vegetables, not because I don't like them but simply because I haven't discovered many ways to prepare them. It's a lame excuse and in the future will make more of an effort to find more recipes. After all, I do believe we should enjoy foods in their most natural form. I happened to have A TON of carrots and beets from my dad's garden so I made a bunch of it last nite. And I mean a bunch!
2-3 Beets, peeled
2-3 Carrots, sliced
1-2 Apples, cored & sliced
Pecans
Lemon Juice
Unsweetened grated Coconut
Sea Salt
Olive oil
Its very simple to make, but it can be a bit time consuming (pls don't let that stop you). In a food processor, coarsely chop the first 4 ingredients in the order in which they are listed. Place them into a large bowl as you chop. Add in the lemon juice, coconut, sea salt and oil and mix well. As a nice final touch you can grate some lemon peel on top. Its best served cold.
1 comment:
i love the new quote at the top of your page.
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