Alright, so I completed my third day on MD today and things are surprisingly easy!
I haven't had any major cravings for sugar just yet, nor do I feel that deprived.
The best part is that it has freed me of my measuring cups, spoons and scale!
For the first time in almost a year I have the liberty to eat as much protein, fat and veggies as I want. It's comforting to know that I don't have to plan my entire day around my meals!
Workout Today: CrossFit Oakland
From the National Site)
How many rounds in 20 minutes?
10 Thrusters @ 45 pounds
10 Pull-ups
= 9 Rounds
BTW, that ish was hard:)
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